BEST!Beef Stroganoff *Recipe*
INGREDIENTS
1.Fillet of beef(tail end)
2.oil
3.salt, pepper🌶️
4.Shallots,Finely chopped
5.Cream
6.Lemon
7.Chopped parsley
*COOKING METHOD*
1.Cut the meat into stripes.
2.Place the oil in a fierce heat
3.Add the meat strips , lightly season with salt and pepper,and allow to cook rapidly for few seconds,The beef should *be brown but underdone*
4.Drain the beef into a colander.pour the oil back into the pan
5.Add the shallots,cover with a lid and allow to cook gently until tender
6.Drain off the fat,add the wine and reduce to one third
7.Add cream and reduce by a quarter
8.Add the lemon juice and the beef strips, *do* *not reboil.
9.Correct the seasoning
10.Serve, lightly sprinkled with parsley
Accompany with rice
*HEALTHY EATING TIPS!!!*
*Use little to season the meat
*Fry in small amount of an unsaturated oil
*Serve with a large portion of rice and a salad